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Feldenkrais, Moshe
Awareness Through Movement
 
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Code: 05801
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In this ten-lesson series Feldenkrais presents by lecture and demonstration the basics of the Feldenkrais Method for body-mind integration and improved functioning. The lessons in this series are Mobilizing One Side; Furthering the Learning; Flexors Mostly; Jelly Pudding; Differentiating One Shoulder; Integrating with Entire Self; Extensors of the Back; Foot Above the Head; Integrating Locomotion; and Exploring Rhythmic Coordination. - 1971 Esalen - Six Audiotapes